Exercise is a natural Anti-depressant
and a great way to promote healthy brain function.

Meditation + Mindfulness

Many of us think about trying mindfulness meditation but it can be hard to know where to begin. The guided ability to disconnect and find peace within, is only achieved through the proper teaching and use of century old techniques with new age dynamics.

Certified Trainers

Our Certified trainers will help you to the next level. They will work with you on a plan that best fits your needs. A good exercise regimen leads to healthy brain function, which is absolutely essential to the process of over-coming your addiction. 

Nutrition

A good majority of the members of our society in this day and age, are effecting the imbalanced brain due to what they consume. The strict proper diet of a person in recovery is absolutely essential, crucial, and A MUST.  Please call to hear more about this.

Crossfit

Gain physical, emotional, spiritual, and mental strength when you join our CrossFit program. You will feel and move better than ever. It will help you gain the strength and will that you need to gain momentum towards your recovery.

Yoga

Channel your center and relax during a peaceful yoga class. You can take this time to clear your mind and live in the moment. Getting in touch with your body is valuable for the healing process.

Meditative Beach Walks

What is more peaceful than a walk on the beach on a warm sunny day, while hearing the waves crash and clearing your mind? Here, we will ensure that you get the total relaxation and meditation that you need to leave your past behind and create a path toward your brighter future.

Recreational down time


​Our campuses are filled with fun activities to get you moving during your downtime. 
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